Humba Recipe

Recipe By Panlasang Pinoy

Pork belly with black beans and banana blossoms stewed in soy sauce and lemon lime soda. This is a popular filipino dish in the southern parts of the philippines.

4.6
14 Rating - Rate
Non Vegdiet
2hr 15minstotal
15minsPrep
2hr Cook

ingredients serves

Ingredients For Humba Recipe

Nutrition
value
272
calories per serving
15 g Fat29 g Protein5 g Carbs2 g FiberOther

Current Totals

  • 15 g Fat
  • 29 g Protein
  • 5 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    29 g
  • Fiber
    2 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    43 mg
  • Iron
    4 mg
  • Vitamin A
    114 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    61 mg
  • Manganese
    1 mg
  • Phosphorus
    240 mg
  • Selenium
    59 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Panlasang Pinoy

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