Pan-Seared Duck Breast Recipe

Recipe By The Spruce Eats

There is something wonderfully delicious about cooking and eating a duck breast. When done correctly, it will have crisp golden skin and tender, sweet meat, allowing the delicious flavor to shine through. It's also easier than you'd think. If you follow this recipe closely you'll be amazed by what you can make in your very own kitchen. When purchasing a duck breast, there are two main types of duck to choose from: farmed and wild. For this recipe we're using farmed duckthe meat cooks quicker and is sweeter and less gamey than wild duck.

4.3
27 Rating - Rate
Non Vegdiet
24minstotal
10minsPrep
14minsCook

ingredients serves

Ingredients For Pan-Seared Duck Breast Recipe

Nutrition
value
79
calories per serving
2 g Fat10 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • 2 g Fat
  • 10 g Protein
  • 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    10 g
  • Fiber
    1 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    10 mg
  • Iron
    0 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    5 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    13 mg
  • Manganese
    0 mg
  • Phosphorus
    82 mg
  • Selenium
    3 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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