How To Cook Brown Rice Recipe

Recipe By FeelGoodFoodie

Learn how to cook brown rice easily. Follow my step-by-step tutorial to make perfect rice on your stovetop a quick and staple recipe with fluffy texture

4.3
13 Rating - Rate
Vegdiet
50minstotal
5minsPrep
45minsCook

ingredients serves

4
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Ingredients For How To Cook Brown Rice Recipe

Nutrition
value
181
calories per serving
< 1 g Fat4 g Protein39 g Carbs1 g FiberOther

Current Totals

  • < 1 g Fat
  • 4 g Protein
  • 39 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    39 g
  • Protein
    4 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    8 mg
  • Iron
    2 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    0 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    32 mg
  • Manganese
    0 mg
  • Phosphorus
    76 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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