Hot Gobi Manchurian Recipe

Name: Hot Gobi Manchurian Recipe
Total time: 30 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Hot Gobi Manchurian is a delicious Indian recipe served as a Side-Dish.

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30minstotal

ingredients serves

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Ingredients For Hot Gobi Manchurian Recipe

1 kilogram cauliflower
1 teaspoon soya sauce
1 teaspoon tomato sauce
1 teaspoon chilli sauce
1 teaspoon Vinegar
1 cup maida
0.75 cup corn flour
2 teaspoon Celery
1 cup chopped onion
1 teaspoon Ginger
1 teaspoon ajinomoto
1 teaspoon red chilli powder or red chilli
Soda bicarb a little
As required Salt
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Nutrition
value

157

calories per serving

2 g Fat8 g Protein26 g Carbs10 g FiberOther

Current Totals

2 g Fat
8 g Protein
26 g Carbs
10 g Fiber

MacroNutrients

Carbs
26 g
Protein
8 g
Fiber
10 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
77 mg
Iron
3 mg
Vitamin A
204 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
110 mcg
Vitamin B12
0 mcg
Vitamin C
89 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
123 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.