Hot Crab And Jalapeno Dip Recipe

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Jalapeno pepper spices up this hot crab dip Almonds add a little crunch to the creaminess. Artichokes and parmesan cheese round out the flavor nicely.

4
24 Rating - Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook

ingredients serves

Ingredients For Hot Crab And Jalapeno Dip Recipe

Nutrition
value
140
calories per serving
3 g Fat18 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • 3 g Fat
  • 18 g Protein
  • 9 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    18 g
  • Fiber
    1 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    207 mg
  • Iron
    1 mg
  • Vitamin A
    81 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    48 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    32 mg
  • Manganese
    0 mg
  • Phosphorus
    273 mg
  • Selenium
    33 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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