Hot And Sour Vegetable Noodle Salad Recipe

Recipe By Tarla Dalal

Here is an oriental delicacy with the dominant flavour of garlic and miscellaneous sauces The hot and sour vegetable noodle salad combines a generous dose of veggies with cooked noodles, making it a rather wholesome starter if not a meal in its own right. Ensure that the veggies are fresh and crisp. Do not use old and softened veggies for this preparation. Also, make sure you retain the crunch of the blanched mushrooms and broccoli too, by refreshing them in cold water immediately after blanching.

4.3
26 Rating - Rate
Vegdiet
21minstotal

ingredients serves

Ingredients For Hot And Sour Vegetable Noodle Salad Recipe

Nutrition
value
240
calories per serving
2 g Fat5 g Protein47 g Carbs3 g FiberOther

Current Totals

  • 2 g Fat
  • 5 g Protein
  • 47 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    47 g
  • Protein
    5 g
  • Fiber
    3 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    48 mg
  • Iron
    1 mg
  • Vitamin A
    688 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    48 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    59 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    25 mg
  • Manganese
    0 mg
  • Phosphorus
    120 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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