Horse Gram Mixed Banana Flower Curry Recipe

Recipe By Better Butter

So tasty and healthy curry.

4.1
29 Rating - Rate
Vegdiet
6hr 20minstotal
6hr Prep
20minsCook

Recipe Video

Step by step video of how to make Horse Gram Mixed Banana Flower Curry

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Ingredients For Horse Gram Mixed Banana Flower Curry Recipe

Nutrition
value
326
calories per serving
16 g Fat10 g Protein35 g Carbs8 g FiberOther

Current Totals

  • 16 g Fat
  • 10 g Protein
  • 35 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    10 g
  • Fiber
    8 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    118 mg
  • Iron
    4 mg
  • Vitamin A
    50 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    81 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    89 mg
  • Manganese
    2 mg
  • Phosphorus
    149 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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