Hoppin John Casserole with Cornbread Crust Recipe

Recipe By Slurrp

Hoppin John Casserole with Cornbread Crust is a delicious and hearty Southern dish. It combines the flavors of black-eyed peas, rice, and smoked sausage, all baked together with a golden cornbread crust. This casserole is packed with protein and fiber, making it a satisfying and nutritious meal. The cornbread crust adds a sweet and savory element to the dish, creating a perfect balance of flavors. Serve this Hoppin John Casserole with Cornbread Crust as a main course or as a side dish for a comforting and flavorful meal.

4.4
27 Rating - Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

Ingredients For Hoppin John Casserole with Cornbread Crust Recipe

Directions : Hoppin John Casserole with Cornbread Crust Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
235
calories per serving
10 g Fat25 g Protein10 g Carbs6 g FiberOther

Current Totals

  • 10 g Fat
  • 25 g Protein
  • 10 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    25 g
  • Fiber
    6 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    47 mg
  • Iron
    2 mg
  • Vitamin A
    781 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    67 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    67 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    66 mg
  • Manganese
    0 mg
  • Phosphorus
    183 mg
  • Selenium
    18 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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