Hoppin' John With Ham Recipe

Recipe By The Spruce Eats

These well-seasoned black-eyed peas are essential for new year's day dinner (for good luck). We used ham hocks in this version, but a meaty ham bone or salt pork can be used. Add some sliced spicy smoked sausage or extra diced ham to the dish if you like.

4.3
10 Rating - Rate
Non Vegdiet
3hr 30minstotal
30minsPrep
3hr Cook

ingredients serves

Ingredients For Hoppin' John With Ham Recipe

Nutrition
value
288
calories per serving
1 g Fat12 g Protein55 g Carbs10 g FiberOther

Current Totals

  • 1 g Fat
  • 12 g Protein
  • 55 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    12 g
  • Fiber
    10 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    105 mg
  • Iron
    5 mg
  • Vitamin A
    473 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    119 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    98 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    97 mg
  • Manganese
    2 mg
  • Phosphorus
    189 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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