Honey-Glazed Pumpkin Bean And Hazelnut Salad Recipe

Name: Honey-glazed Pumpkin Bean And Hazelnut Salad Recipe
Total time: 45 min
Yield: 10
Cuisine: Italian

Recipe By Taste

This gluten-free, vegetarian pumpkin salad is sure to become a family favourite.

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45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Honey-Glazed Pumpkin Bean And Hazelnut Salad Recipe

2 tablespoon Honey
2 tablespoon Extra virgin olive oil
2 teaspoon Chopped fresh rosemary leaves
1 kilogram Kent pumpkin, cut into thin wedges
2 tablespoon Skinless hazelnuts, roughly chopped
2 teaspoon Red wine vinegar
400 gram Can cannellini beans, drained, rinsed

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Nutrition
value

calories per serving

5 g Fat2 g Protein8 g Carbs4 g FiberOther

Current Totals

5 g Fat
2 g Protein
8 g Carbs
4 g Fiber

MacroNutrients

Carbs
8 g
Protein
2 g
Fiber
4 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
98 mg
Iron
3 mg
Vitamin A
423 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
59 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.