Honey dry fruits apple barfi Recipe

Recipe By Better Butter

Honey is better replacement of sugar. Apple and dry fruits are also very nutritious, which help in reducing bad cholesterol and increasing good cholesterol value.

4.1
15 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

4
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Ingredients For Honey dry fruits apple barfi Recipe

Nutrition
value
389
calories per serving
32 g Fat3 g Protein22 g Carbs11 g FiberOther

Current Totals

  • 32 g Fat
  • 3 g Protein
  • 22 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    3 g
  • Fiber
    11 g

Fats

  • Fat
    32 g

Vitamins & Minerals

  • Calcium
    17 mg
  • Iron
    1 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    1 mg
  • Phosphorus
    66 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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