Mango Chutney Recipe

Recipe By Simply Recipes

Mango chutney is easy to make This tangy, tasty condiment is a perfect dip or accompaniment to chicken, pork, or lamb.

4.7
18 Rating - Rate
Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook

ingredients serves

Ingredients For Mango Chutney Recipe

Nutrition
value
481
calories per serving
17 g Fat5 g Protein76 g Carbs6 g FiberOther

Current Totals

  • 17 g Fat
  • 5 g Protein
  • 76 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    76 g
  • Protein
    5 g
  • Fiber
    6 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    55 mg
  • Iron
    4 mg
  • Vitamin A
    1085 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    163 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    45 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    1 mg
  • Phosphorus
    91 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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