Homemade Jamaican Jerk Seasoning Recipe

Name: Homemade Jamaican Jerk Seasoning Recipe
Total time: 5 min
Yield: 1
Cuisine: Jamaican

Recipe By Diethood

A spicy, sweet, tangy and hot seasoning for chicken, pork and grilled meat.

3.5

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5minstotal

5minsPrep

Cook

ingredients serve

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Ingredients For Homemade Jamaican Jerk Seasoning Recipe

2 teaspoon Onion powder
2 teaspoon Cayenne pepper
1 teaspoon Paprika
0.5 teaspoon Dried crushed red pepper
2 teaspoon Dried thyme
1 tablespoon Garlic powder
2 teaspoon Dried parsley
0.5 teaspoon Black pepper
2 teaspoon Salt
2 teaspoon Sugar
0.25 teaspoon Ground cinnamon
0.5 teaspoon Ground nutmeg
1 teaspoon Ground allspice

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Nutrition
value

130

calories per serving

4 g Fat4 g Protein22 g Carbs8 g FiberOther

Current Totals

4 g Fat
4 g Protein
22 g Carbs
8 g Fiber

MacroNutrients

Carbs
22 g
Protein
4 g
Fiber
8 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
250 mg
Iron
13 mg
Vitamin A
459 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
75 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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