Homemade Chyavanprash Recipe

Cooking Directions

• STEP 1.In a large pan, heat ghee and add grated amla, dates, raisins, and figs.
• STEP 2.Cook the mixture on low heat until the fruits soften and release their juices.
• STEP 3.Add powdered spices like cinnamon, cardamom, and ginger, along with honey and jaggery.
• STEP 4.Continue cooking and stirring until the mixture thickens to a jam-like consistency.
• STEP 5.Remove from heat and let it cool. Transfer to sterilized jars for storage.
• STEP 6.Chyavanprash can be consumed daily, preferably in the morning, on an empty stomach. It can be eaten directly or mixed with warm milk or water.

Cooking Tips

• You can adjust the sweetness of the chyavanprash by adding more or less honey and jaggery.
• Make sure to use ripe and soft fruits for a smoother texture.
• Store the chyavanprash in a cool and dry place to maintain its freshness and potency.

Storage and Serving

• Store the homemade chyavanprash in sterilized glass jars with airtight lids.
• It can be stored for up to 6 months in a cool and dry place.
• Serve a spoonful of chyavanprash daily as a health supplement or spread it on toast for a nutritious snack.