Homemade chaap Recipe

Name: Homemade Chaap Recipe
Total time: 120 min
Yield: 4
Cuisine: North Indian

Recipe By Better Butter

Soya chaap, enriched with proteins, is both appealing and appetising. It is very popular in delhi/ncr region.

3.6

25 Rating - Rate

Vegdiet

2hr total

1hr Prep

1hr Cook

ingredients serves

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Ingredients For Homemade chaap Recipe

1 liter Water
190 gram Soybean
65 gram Soybean chunks
1 teaspoon Salt
200 gram All purpose flour

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Nutrition
value

calories per serving

4 g Fat8 g Protein7 g Carbs3 g FiberOther

Current Totals

4 g Fat
8 g Protein
7 g Carbs
3 g Fiber

MacroNutrients

Carbs
7 g
Protein
8 g
Fiber
3 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
93 mg
Iron
1 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
101 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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