Hoisin Salmon And Broccoli Noodles Recipe

Name: Hoisin Salmon And Broccoli Noodles Recipe
Yield: 1
Cuisine: Chinese

Recipe By Slurrp

Delicious baked salmon coated in hoisin sauce on a bed of egg noodles and broccoli.

4.6

30 Rating - Rate

Non Vegdiet

ingredients serve

Add to Shopping List

Ingredients For Hoisin Salmon And Broccoli Noodles Recipe

125 gram Salmon Fillet
2 tablespoon Hoisin Sauce
150 gram Cherry Tomatoes Halved
140 gram Egg Noodles
200 piece Broccoli cut into bite size gm
0.5 teaspoon Black peppercorns coarsely ground
2 tablespoon Dark soy sauce for serving

PHILIPS Air Fryer HD9200/90, uses up to 90% less f...
₹6,990₹9,995
30% off
Buy Now

Butterfly Smart 2 Litres Table-Top Wet Grinder|150...
₹4,099₹5,156
21% off
Buy Now

Philips HD6975/00 Digital Oven Toaster Grill, 25 L...
₹10,399₹11,995
13% off
Buy Now

Beverlion LPG and Microwave Unglazed Clay Handi/Ea...
₹1,198₹1,299
8% off
Buy Now

Pure Source India Porcelain Clay Dahi Handi With L...
₹717₹999
28% off
Buy Now

Maalpani Corporate Dry Fruits Gift Hamper Box, Gif...
₹369₹450
18% off
Buy Now

Directions : Hoisin Salmon And Broccoli Noodles Recipe

STEP 1.1 preheat the oven to 220 degrees c.

STEP 2.2 line a shallow ovenproof dish with kitchen foil and place 4 * 125 gm salmon fillets with skin in the tray, skin side down.

STEP 3.3 brush each fillet of fish generously with 2 tbsp hoisin sauce.

STEP 4.4 scatter 150 grams of cherry tomatoes cut in halves, around the fish.

STEP 5.5 place the tray in the oven and cook for 15 minutes till fish is cooked.

STEP 6.6 while the fish is in the oven, fill a saucepan half full with water and bring it to a boil.

STEP 7.7 add 140 gm egg noodles and cook for 1 minute. Stir to separate the noodles.

STEP 8.8 then add 200 gm broccoli cut into bite size pieces and boil for another 3 minutes.stir occasionally.

STEP 9.9 remove and drain the noodles and broccoli.

STEP 10.10 arrange in a serving dish and drizzle 2 tbsp of dark soy sauce.

STEP 11.11 top with baked salmon fillet.

STEP 12.12 serve hot.

Nutrition
value

19276

calories per serving

607 g Fat924 g Protein1931 g Carbs299 g FiberOther

Current Totals

607 g Fat
924 g Protein
1931 g Carbs
299 g Fiber

MacroNutrients

Carbs
1931 g
Protein
924 g
Fiber
299 g

Fats

Fat
607 g

Vitamins & Minerals

Calcium
11051 mg
Iron
3 mg
Vitamin A
7139 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
188 mg
Vitamin B9
18898 mcg
Vitamin B12
0 mcg
Vitamin C
5047 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
3623 mg
Manganese
1 mg
Phosphorus
17680 mg
Selenium
659 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.