Hilsa With Eggplant Curry Recipe

Name: Hilsa With Eggplant Curry Recipe
Total time: 50 min
Yield: 1
Cuisine: North Indian

Recipe By Slurrp

Another unique combination of hilsa with eggplant.Ilish er Begun Jhol is a light fish curry cooked with eggplant. Primary ingredients and fresh Hilsa brings out the actual taste of this dish.

4.6

12 Rating - Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

ingredients serve

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Ingredients For Hilsa With Eggplant Curry Recipe

Egg plant
1 kilogram Hilsa
Cooking Oil
Chopped Onion
Green chilli paste
Cumin paste
Garlic paste
Salt
Turmeric powder
Red chilli powder
Water

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Directions : Hilsa With Eggplant Curry Recipe

STEP 1.Cut eggplant into pieces and wash them with water

STEP 2.Cut hilsa into pieces, clean it properly and wash them with lukewarm water.

STEP 3.First take kadai and pour cooking oil in it for heating.

STEP 4.Now add chopped onions on it.

STEP 5.Now add green chilli paste , cumin paste , garlic paste.

STEP 6.Now add salt( according to taste) , turmeric powder 1 ½ tbsp and red chilli powder 2 tbsp.

STEP 7.Cook it for 5 min and now add washed fish into it and fry them a little.

STEP 8.Now take out the fried fish pieces and add the cut eggplant pieces into it

STEP 9.Now add 4 cups of water, cover it and cook until the eggplant gets softer a bit.

STEP 10.Now add fish pieces which was kept aside and after adding them to kadai cover it and cook for 5-7 more mins and your fish is ready to serve

Nutrition
value

2588

calories per serving

185 g Fat218 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

185 g Fat
218 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
0 g
Protein
218 g
Fiber
0 g

Fats

Fat
185 g

Vitamins & Minerals

Calcium
198 mg
Iron
12 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
29 mg
Vitamin B6
1200 mg
Vitamin B9
28750 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
14 mg
Copper
2 mcg
Magnesium
306 mg
Manganese
1 mg
Phosphorus
2780 mg
Selenium
376 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.