Hilsa Shalgam Jhol Recipe

Recipe By Slurrp

Packed in mustard, herbs and vegetables, we know Hilsa is every Bengali's favourite dish. This dish is healthy and tasty at the same time.

4.6
23 Rating - Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serve

Ingredients For Hilsa Shalgam Jhol Recipe

Directions : Hilsa Shalgam Jhol Recipe

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Nutrition
value
2649
calories per serving
188 g Fat221 g Protein6 g Carbs6 g FiberOther

Current Totals

  • 188 g Fat
  • 221 g Protein
  • 6 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    221 g
  • Fiber
    6 g

Fats

  • Fat
    188 g

Vitamins & Minerals

  • Calcium
    335 mg
  • Iron
    17 mg
  • Vitamin A
    131 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    29 mg
  • Vitamin B6
    1200 mg
  • Vitamin B9
    28763 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    14 mg
  • Copper
    2 mcg
  • Magnesium
    385 mg
  • Manganese
    2 mg
  • Phosphorus
    2855 mg
  • Selenium
    377 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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