Hilsa Masala Fry Recipe

Recipe By Slurrp

A simple Hilsa fry with spices that will bring water in your mouth.The name fish ilish/hilsa is very popular and high cost fish among other fish. It’s not available everywhere and all times. As we know Bengalis in India are fond of fish. Ilish fish recipe is one the favorite non veg dish among other bengali fish curry recipes. In many restaurants in India this tasty bengali food recipe ilish/hilsa fish curry will be found easily. This delicious Bengali machli delight recipe is very easy to cook and we can prefer it have with rice. Hilsa fish is easily available in West Bengal, but also found other locations in India anytime. 

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Ingredients For Hilsa Masala Fry Recipe

Directions : Hilsa Masala Fry Recipe

Nutrition
value
309
calories per serving
5 g Fat15 g Protein47 g Carbs31 g FiberOther

Current Totals

  • 5 g Fat
  • 15 g Protein
  • 47 g Carbs
  • 31 g Fiber

MacroNutrients

  • Carbs
    47 g
  • Protein
    15 g
  • Fiber
    31 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    126 mg
  • Iron
    11 mg
  • Vitamin A
    2068 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    128 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    51 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    277 mg
  • Manganese
    2 mg
  • Phosphorus
    279 mg
  • Selenium
    21 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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