High-Fiber Maple Brekkie Muffins Recipe

Recipe By All Recipes

These quick and easy, high-fiber breakfast muffins feature whole wheat flour, cinnamon, nonfat milk, maple syrup, brown sugar, and apples.

3.7
10 Rating - Rate
Vegdiet
45minstotal
20minsPrep
20minsCook

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Ingredients For High-Fiber Maple Brekkie Muffins Recipe

Nutrition
value
2349
calories per serving
96 g Fat45 g Protein326 g Carbs16 g FiberOther

Current Totals

  • 96 g Fat
  • 45 g Protein
  • 326 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    326 g
  • Protein
    45 g
  • Fiber
    16 g

Fats

  • Fat
    96 g

Vitamins & Minerals

  • Calcium
    371 mg
  • Iron
    9 mg
  • Vitamin A
    297 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    97 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    12 mg
  • Copper
    1 mcg
  • Magnesium
    175 mg
  • Manganese
    3 mg
  • Phosphorus
    701 mg
  • Selenium
    28 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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