Herby Tofu Kebab And Orange Salad Recipe

Recipe By Better Butter

This is not an ordinary salad, it's a superfood salad, it's almost one pot meal in a way, it's a herby tofu and orange salad!!! it's vibrant, extremely delicious and of course packed with all the goodness which our body requires everyday!.

4.5
19 Rating - Rate
Vegdiet
15minstotal

ingredients serves

Ingredients For Herby Tofu Kebab And Orange Salad Recipe

Nutrition
value
457
calories per serving
24 g Fat10 g Protein58 g Carbs11 g FiberOther

Current Totals

  • 24 g Fat
  • 10 g Protein
  • 58 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    58 g
  • Protein
    10 g
  • Fiber
    11 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    645 mg
  • Iron
    10 mg
  • Vitamin A
    3491 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    183 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    89 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    215 mg
  • Manganese
    5 mg
  • Phosphorus
    193 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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