Herbed Tuna and White Bean Salad Recipe

Recipe By Slurrp

This herbed tuna and white bean salad is a refreshing and protein-packed dish. The combination of tender white beans, flaky tuna, and fresh herbs creates a flavorful and satisfying salad. The tangy lemon dressing adds a zesty kick, while the crunchy vegetables provide a nice texture. It's perfect for a light lunch or a healthy dinner option. Serve it chilled and enjoy the delicious flavors!

3.7
14 Rating - Rate
Non Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

Ingredients For Herbed Tuna and White Bean Salad Recipe

Directions : Herbed Tuna and White Bean Salad Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
286
calories per serving
24 g Fat6 g Protein11 g Carbs7 g FiberOther

Current Totals

  • 24 g Fat
  • 6 g Protein
  • 11 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    6 g
  • Fiber
    7 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    281 mg
  • Iron
    3 mg
  • Vitamin A
    865 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    178 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    124 mg
  • Manganese
    0 mg
  • Phosphorus
    132 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.