Herbed Fresh Asparagus Recipe

Name: Herbed Fresh Asparagus Recipe
Total time: 15 min
Yield: 4
Cuisine: Italian

Recipe By Taste Of Home

Basil, rosemary and thyme make for a fresh and flavorful combination in this easy and elegant side dish. —Taste of Home Test Kitchen.

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15minstotal

ingredients serves

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Ingredients For Herbed Fresh Asparagus Recipe

1 pound Fresh asparagus, trimmed
2 Garlic Cloves, Minced
0.5 teaspoon Dried Basil
0.25 teaspoon Dried rosemary, crushed
0.25 teaspoon Dried Thyme
0.125 teaspoon Salt
0.125 teaspoon Pepper
2 teaspoon Olive oil
0.25 cup Roasted sweet red peppers, drained and chopped
2 tablespoon Chopped walnuts

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Nutrition
value

114

calories per serving

7 g Fat5 g Protein8 g Carbs6 g FiberOther

Current Totals

7 g Fat
5 g Protein
8 g Carbs
6 g Fiber

MacroNutrients

Carbs
8 g
Protein
5 g
Fiber
6 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
62 mg
Iron
4 mg
Vitamin A
192 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
2 mg
Phosphorus
115 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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