Persian Inspired Herb And Beef Stew With Rice Recipe

Recipe By HalfBaked Harvest

When you're craving a hearty but healthy dinner this stew with rice is perfect...made quick in the instant pot or let it take its time in the slow cooker or oven!

4.4
15 Rating - Rate
Non Vegdiet
6hr total
20minsPrep
6hr Cook

ingredients serves

Ingredients For Persian Inspired Herb And Beef Stew With Rice Recipe

Nutrition
value
988
calories per serving
49 g Fat75 g Protein60 g Carbs8 g FiberOther

Current Totals

  • 49 g Fat
  • 75 g Protein
  • 60 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    60 g
  • Protein
    75 g
  • Fiber
    8 g

Fats

  • Fat
    49 g

Vitamins & Minerals

  • Calcium
    237 mg
  • Iron
    11 mg
  • Vitamin A
    2345 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    18 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    148 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    47 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    179 mg
  • Manganese
    2 mg
  • Phosphorus
    699 mg
  • Selenium
    48 mcg
  • Zinc
    13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by HalfBaked Harvest

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