Heirloom BLT Salad (With Coconut Bacon) Recipe

Recipe By Cookie and Kate

Raw kale salad with heirloom tomatoes, homemade coconut bacon and whole grain croutons, tossed in a garlicky lemon tahini dressing. This salad is vegan (and gluten free, if you skip the croutons).

4.4
10 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

Ingredients For Heirloom BLT Salad (With Coconut Bacon) Recipe

Nutrition
value
1153
calories per serving
102 g Fat18 g Protein42 g Carbs32 g FiberOther

Current Totals

  • 102 g Fat
  • 18 g Protein
  • 42 g Carbs
  • 32 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    18 g
  • Fiber
    32 g

Fats

  • Fat
    102 g

Vitamins & Minerals

  • Calcium
    249 mg
  • Iron
    6 mg
  • Vitamin A
    2031 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    273 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    206 mg
  • Vitamin E
    9 mg
  • Copper
    2 mcg
  • Magnesium
    187 mg
  • Manganese
    3 mg
  • Phosphorus
    361 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Cookie and Kate

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