Hearty Stir-Fry Salad Recipe

Recipe By Taste Of Home

"I tossed together this tasty salad for some business friends a few years ago," explains Michelle Smith from Running Springs, California. "The meat has to marinate first, but it's well worth the wait. In fact, after serving this dish I received two proposals for marriage plus one offer to be a live-in cook!".

3.7
21 Rating - Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook

ingredients serves

Ingredients For Hearty Stir-Fry Salad Recipe

Nutrition
value
413
calories per serving
17 g Fat43 g Protein16 g Carbs15 g FiberOther

Current Totals

  • 17 g Fat
  • 43 g Protein
  • 16 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    43 g
  • Fiber
    15 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    87 mg
  • Iron
    8 mg
  • Vitamin A
    1897 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    82 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    128 mg
  • Manganese
    1 mg
  • Phosphorus
    550 mg
  • Selenium
    49 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Taste Of Home

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