Mushroom Barley Soup Recipe

Recipe By The Spruce Eats

This hearty mushroom barley soup is easy to prepare, kid-friendly, and perfect for a cool fall or winter day. Giora shimoni likes to serve it for sukkot or simchat torah dinners as "A nice change from chicken soup. " (and since barley is one of the seven species of israel, it's especially fitting for harvest holiday menus) prepared broth or stock makes a great flavor-boosting preparation shortcut; use vegetable broth to keep the soup pareve and vegetarian, or opt for chicken or beef stock if you're preparing a meat meal. Updated by miri rotkovitz.

5
13 Rating - Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook

ingredients serves

Ingredients For Mushroom Barley Soup Recipe

Nutrition
value
280
calories per serving
14 g Fat27 g Protein9 g Carbs3 g FiberOther

Current Totals

  • 14 g Fat
  • 27 g Protein
  • 9 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    27 g
  • Fiber
    3 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    28 mg
  • Iron
    2 mg
  • Vitamin A
    437 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    52 mg
  • Manganese
    0 mg
  • Phosphorus
    201 mg
  • Selenium
    27 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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