Chicken Stew With Dumplings Recipe

Name: Chicken Stew With Dumplings Recipe
Total time: 30 min
Yield: 3
Cuisine: Chinese

Recipe By Betty Crocker

♥ bisquick heart smart recipe Cozy up to a hearty stew that goes together quickly and is ready in 30 minutes.

4.7

26 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Chicken Stew With Dumplings Recipe

2 cup Frozen broccoli, carrots and cauliflower
1 cup Cut up cooked chicken breast
0.75 cup Water
1 tablespoon Ketchup
0.5 teaspoon Italian seasoning
0.1200000000000001 teaspoon Garlic salt
0.1200000000000001 teaspoon Pepper
1 can No salt added stewed tomatoes, undrained
1 cup Bisquick heart smart mix
0.33000000000000007 cup Fat free milk
0.5 teaspoon Parsley flakes
0.1200000000000001 teaspoon Garlic salt

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Nutrition
value

172

calories per serving

7 g Fat15 g Protein10 g Carbs1 g FiberOther

Current Totals

7 g Fat
15 g Protein
10 g Carbs
1 g Fiber

MacroNutrients

Carbs
10 g
Protein
15 g
Fiber
1 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
85 mg
Iron
0 mg
Vitamin A
44 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
180 mg
Selenium
11 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.