Ingredients For Hearty Chicken Pesto Pizzas Recipe
4 Whole Pita Breads
1 Small onion, thinly sliced
1 tablespoon Olive oil
1 teaspoon Minced Garlic
0.25 cup Sour cream
0.25 cup Prepared Pesto
2 Packages ready to use southwestern chicken strips
2 Medium tomatoes, coarsely chopped
1 cup Shredded Part Skim Mozzarella Cheese
Nutrition value
152
calories per serving
9 g Fat9 g Protein8 g Carbs3 g FiberOther
Current Totals
9 g Fat
9 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
9 g
Fiber
3 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
198 mg
Iron
2 mg
Vitamin A
930 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
149 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
