Hearty Bean Burritos Recipe

Name: Hearty Bean Burritos Recipe
Total time: 30 min
Yield: 6
Cuisine: Mexican

Recipe By Taste Of Home

This super-easy entree bursts with flavor, thanks to flavorful spices, tomatoes and a cream-cheese filling. Healthy Cooking Test Kitchen.

4.4

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30minstotal

20minsPrep

10minsCook

ingredients serves

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Ingredients For Hearty Bean Burritos Recipe

0.5 cup Instant Brown Rice
1 Small green pepper, chopped
2 teaspoon Canola oil
1 can Pinto beans, rinsed and drained
1 cup Canned no salt added diced tomatoes
4 ounce Fat free cream cheese, cubed
0.5 teaspoon Chili powder
0.25 teaspoon Ground Cumin
0.125 teaspoon Ground coriander
0.125 teaspoon Dried oregano
6 Whole wheat tortillas , warmed
0.75 cup Shredded Reduced Fat Cheddar Cheese

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Nutrition
value

196

calories per serving

11 g Fat8 g Protein15 g Carbs1 g FiberOther

Current Totals

11 g Fat
8 g Protein
15 g Carbs
1 g Fiber

MacroNutrients

Carbs
15 g
Protein
8 g
Fiber
1 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
205 mg
Iron
1 mg
Vitamin A
115 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
162 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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