Beet Smoothie Recipe

Recipe By Everyday Dishes

The best part of a smoothie is that you can sneak in ingredients that might not be your favorite to eat outright like the beets in this heart beet smoothie.

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diet
3minstotal

ingredients serve

Ingredients For Beet Smoothie Recipe

Nutrition
value
310
calories per serving
5 g Fat10 g Protein57 g Carbs2 g FiberOther

Current Totals

  • 5 g Fat
  • 10 g Protein
  • 57 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    57 g
  • Protein
    10 g
  • Fiber
    2 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    307 mg
  • Iron
    3 mg
  • Vitamin A
    38 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    122 mg
  • Manganese
    0 mg
  • Phosphorus
    112 mg
  • Selenium
    33 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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