Healthy vegetable soup Recipe

Recipe By Better Butter

A yummy and healthy soup made by using left over water of cottage cheese (paneer).

4.3
10 Rating - Rate
Vegdiet
12minstotal
10minsPrep
2minsCook

ingredients serves

2
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Ingredients For Healthy vegetable soup Recipe

Nutrition
value
684
calories per serving
38 g Fat49 g Protein38 g Carbs< 1 g FiberOther

Current Totals

  • 38 g Fat
  • 49 g Protein
  • 38 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    38 g
  • Protein
    49 g
  • Fiber
    1 g

Fats

  • Fat
    38 g

Vitamins & Minerals

  • Calcium
    1217 mg
  • Iron
    2 mg
  • Vitamin A
    14 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    248 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    73 mg
  • Manganese
    0 mg
  • Phosphorus
    860 mg
  • Selenium
    59 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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