Healthy Uttapam Recipe

Name: Healthy Uttapam Recipe
Yield: 5
Cuisine: Indian

Recipe By Better Butter

Uttapams are very easy to make, a perfectly filling breakfast for different breakfast options.

4.1

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Vegdiet

10hr Prep

15minsCook

ingredients serves

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Ingredients For Healthy Uttapam Recipe

3 cup Rice
1 cup urad daal
NaN As required Salt
As required Water
For topping
1 tomato CHOPPED
1 onion chopped
1 green chilly chopped

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Nutrition
value

577

calories per serving

3 g Fat19 g Protein115 g Carbs10 g FiberOther

Current Totals

3 g Fat
19 g Protein
115 g Carbs
10 g Fiber

MacroNutrients

Carbs
115 g
Protein
19 g
Fiber
10 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
53 mg
Iron
8 mg
Vitamin A
479 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
170 mg
Manganese
2 mg
Phosphorus
346 mg
Selenium
11 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.