Healthy Tuna Melt Recipe

Recipe By Slurrp

This healthy tuna melt recipe is a delicious and nutritious twist on the classic comfort food. Made with whole wheat bread, canned tuna, Greek yogurt, and a blend of spices, this dish is packed with protein and flavor. The tuna mixture is topped with melted cheese and broiled until golden and bubbly. Serve it with a side salad for a satisfying and balanced meal.

4.8
28 Rating - Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

Ingredients For Healthy Tuna Melt Recipe

Directions : Healthy Tuna Melt Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
402
calories per serving
16 g Fat56 g Protein6 g Carbs2 g FiberOther

Current Totals

  • 16 g Fat
  • 56 g Protein
  • 6 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    56 g
  • Fiber
    2 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    724 mg
  • Iron
    3 mg
  • Vitamin A
    872 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    97 mg
  • Vitamin B9
    1982 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    96 mg
  • Manganese
    0 mg
  • Phosphorus
    879 mg
  • Selenium
    44 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.