Broccoli And Cheese Soup Recipe

Recipe By FeelGoodFoodie

This vegan-friendly healthy broccoli and cheese soup has all the flavor of the traditional recipe but with no cream, less calories and less fat

4.5
15 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

Recipe Video

Step by step video of how to make Broccoli And Cheese Soup

ingredients serves

Ingredients For Broccoli And Cheese Soup Recipe

Nutrition
value
410
calories per serving
14 g Fat38 g Protein28 g Carbs7 g FiberOther

Current Totals

  • 14 g Fat
  • 38 g Protein
  • 28 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    38 g
  • Fiber
    7 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    73 mg
  • Iron
    2 mg
  • Vitamin A
    1369 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    84 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    65 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    102 mg
  • Manganese
    0 mg
  • Phosphorus
    304 mg
  • Selenium
    32 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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