Healthy Quinoa Idli Tikka Recipe

Recipe By Better Butter

This is my new version of idli tikka with giving a very healthy twist by using quinoa flour to make idlis and this is very instant recipe to make idlis serve this delicious and healthy idli tikka as a appetizer.

4.9
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Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients
serves
serves

2
2
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Ingredients For Healthy Quinoa Idli Tikka Recipe

Nutrition
value
550
calories per serving
10 g Fat29 g Protein81 g Carbs17 g FiberOther

Current Totals

  • 10 g Fat
  • 29 g Protein
  • 81 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    81 g
  • Protein
    29 g
  • Fiber
    17 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    714 mg
  • Iron
    9 mg
  • Vitamin A
    289 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    234 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    95 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    181 mg
  • Manganese
    2 mg
  • Phosphorus
    634 mg
  • Selenium
    17 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.