Quick And Healthy Chicken Piccata Bowl Recipe

Name: Quick And Healthy Chicken Piccata Bowl Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By Taste

This lemony chicken piccata bowl ticks all the dinnertime boxes: it's super quick, low in calories and fat, and tastes amazing to boot.

4.5

20 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Quick And Healthy Chicken Piccata Bowl Recipe

2 tablespoon Plain flour
500 gram Chicken Tenderloins
270 gram Pkt soba noodles
1 tablespoon Extra virgin olive oil
1 tablespoon Drained capers in vinegar, drained on paper towel
2 Garlic cloves chopped
3 Green shallots, sliced
80 milliliter White wine
250 milliliter Chicken Stock
0.33000000000000007 cup Finely chopped fresh continental parsley
1 Lemon, rind finely grated
Steamed broccolini, to serve

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Nutrition
value

700

calories per serving

31 g Fat39 g Protein59 g Carbs2 g FiberOther

Current Totals

31 g Fat
39 g Protein
59 g Carbs
2 g Fiber

MacroNutrients

Carbs
59 g
Protein
39 g
Fiber
2 g

Fats

Fat
31 g

Vitamins & Minerals

Calcium
97 mg
Iron
3 mg
Vitamin A
337 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
467 mg
Selenium
47 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.