Healthy Protein Smoothies Recipe

Recipe By Cooking Classy

These healthy protein smoothies taste just like dessert the recipes are for a blueberry banana smoothie and a pina colada smoothie. so fast and easy

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Ingredients For Healthy Protein Smoothies Recipe

Nutrition
value
2168
calories per serving
179 g Fat62 g Protein79 g Carbs47 g FiberOther

Current Totals

  • 179 g Fat
  • 62 g Protein
  • 79 g Carbs
  • 47 g Fiber

MacroNutrients

  • Carbs
    79 g
  • Protein
    62 g
  • Fiber
    47 g

Fats

  • Fat
    179 g

Vitamins & Minerals

  • Calcium
    856 mg
  • Iron
    20 mg
  • Vitamin A
    222 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    15 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    160 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    47 mg
  • Vitamin E
    79 mg
  • Copper
    3 mcg
  • Magnesium
    1057 mg
  • Manganese
    9 mg
  • Phosphorus
    1486 mg
  • Selenium
    23 mcg
  • Zinc
    11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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