Healthy Potato Leek Soup Recipe

Name: Healthy Potato Leek Soup Recipe
Total time: 60 min
Yield: 6
Cuisine: American

Recipe By FeelGoodFoodie

This healthy potato leek soup is a simple classic recipe made with potatoes, leeks, garlic and broth a smooth and creamy vegetarian soup

4.5

28 Rating - Rate

Vegdiet

1hr total

5minsPrep

55minsCook

ingredients serves

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Ingredients For Healthy Potato Leek Soup Recipe

2 tablespoon Olive oil
4 part Large leeks white and light green only, roughly chopped
3 Garlic Cloves Minced
2 pound Yukon gold potatoes peeled and chopped
1 teaspoon Salt
0.25 teaspoon Black pepper
0.5 teaspoon Dried Thyme
6 cup Low Sodium Vegetable Broth
2 Bay leaves
0.5 cup Sour cream
Fresh watercress for serving

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Nutrition
value

338

calories per serving

11 g Fat35 g Protein20 g Carbs3 g FiberOther

Current Totals

11 g Fat
35 g Protein
20 g Carbs
3 g Fiber

MacroNutrients

Carbs
20 g
Protein
35 g
Fiber
3 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
48 mg
Iron
2 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
257 mg
Selenium
29 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.