Healthier Pie Maker Cheesy Rice Cups Recipe

Recipe By Slurrp

These healthier pie maker cheesy rice cups are a delicious and nutritious snack or side dish. Made with brown rice, low-fat cheese, and a variety of vegetables, they are packed with fiber and vitamins. The rice cups are cooked in a pie maker, resulting in a crispy outer layer and a gooey, cheesy center. They are perfect for parties, picnics, or as a quick and easy meal option. Enjoy these guilt-free cheesy rice cups that are sure to satisfy your cravings!

4.4
24 Rating - Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

Ingredients For Healthier Pie Maker Cheesy Rice Cups Recipe

Directions : Healthier Pie Maker Cheesy Rice Cups Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
963
calories per serving
28 g Fat45 g Protein129 g Carbs11 g FiberOther

Current Totals

  • 28 g Fat
  • 45 g Protein
  • 129 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    129 g
  • Protein
    45 g
  • Fiber
    11 g

Fats

  • Fat
    28 g

Vitamins & Minerals

  • Calcium
    391 mg
  • Iron
    11 mg
  • Vitamin A
    5383 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    185 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    183 mg
  • Manganese
    2 mg
  • Phosphorus
    712 mg
  • Selenium
    71 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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