Healthy oil free instant rava paper dosa Recipe

Name: Healthy Oil Free Instant Rava Paper Dosa Recipe
Total time: 18 min
Yield: 4
Cuisine: Maharashtrian

Recipe By Better Butter

It is healthy, tasty, kids love it. Most people love potatoes. Make it healthy by adding boiled pieces of soya. My kiddos just love this. Instant, oil free, papery, crunchy rava dosa. Please try it as it is so easy and is made with simple ingredients.

3.8

23 Rating - Rate

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18minstotal

3minsPrep

15minsCook

ingredients serves

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Ingredients For Healthy oil free instant rava paper dosa Recipe

Paper Rava dosa ingredients
500 gram Rava
2 tablespoon Sweet creamy curd
1 tablespoon Sugar
1 As required salt tbsp
0.5 tablespoon olive oil or any oil
2 tablespoon Finely chopped coriander
0.5 tablespoon Jeera
2 cup water more

Nutrition
value

486

calories per serving

4 g Fat15 g Protein89 g Carbs13 g FiberOther

Current Totals

4 g Fat
15 g Protein
89 g Carbs
13 g Fiber

MacroNutrients

Carbs
89 g
Protein
15 g
Fiber
13 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
71 mg
Iron
5 mg
Vitamin A
263 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
63 mg
Manganese
3 mg
Phosphorus
165 mg
Selenium
15 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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