Healthy No Bake Nuts Energy Bars Recipe

Recipe By Better Butter

It is an authentic dish which is perfect to serve on every occasion. This healthy no bake oat meal, dates and assorted nuts energy bars will surely satisfy the taste buds of ur family. It is superb dilicious & has an amazing aroma. Thank you,.

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15minstotal

Recipe Video

Step by step video of how to make Healthy No Bake Nuts Energy Bars

ingredients serves

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Ingredients For Healthy No Bake Nuts Energy Bars Recipe

Nutrition
value
379
calories per serving
4 g Fat9 g Protein70 g Carbs7 g FiberOther

Current Totals

  • 4 g Fat
  • 9 g Protein
  • 70 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    70 g
  • Protein
    9 g
  • Fiber
    7 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    445 mg
  • Iron
    26 mg
  • Vitamin A
    1371 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    15 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    127 mg
  • Manganese
    0 mg
  • Phosphorus
    368 mg
  • Selenium
    21 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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