Healthy Moong Chaat Recipe

Recipe By Slurrp

Enjoy a healthy and flavorful snack with this moong chaat recipe. Made with sprouted moong beans, fresh vegetables, and a tangy dressing, this chaat is packed with protein, fiber, and essential nutrients. The sprouted moong beans add a crunchy texture and a nutty flavor, while the vegetables provide a refreshing and colorful touch. This moong chaat is perfect as a light meal or as a snack for parties and gatherings.

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18minstotal

ingredients serves

Ingredients For Healthy Moong Chaat Recipe

Directions : Healthy Moong Chaat Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
302
calories per serving
4 g Fat20 g Protein45 g Carbs15 g FiberOther

Current Totals

  • 4 g Fat
  • 20 g Protein
  • 45 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    20 g
  • Fiber
    15 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    147 mg
  • Iron
    5 mg
  • Vitamin A
    932 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    136 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    187 mg
  • Manganese
    1 mg
  • Phosphorus
    313 mg
  • Selenium
    22 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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