Healthy Luscious Potato Leek Soup Recipe

Name: Healthy Luscious Potato Leek Soup Recipe
Total time: 30 min
Yield: 4
Cuisine: Dutch

Recipe By Cookr

A healthy luscious potato leek soup recipe.

3.6

16 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Healthy Luscious Potato Leek Soup Recipe

3 Large leeks
4 tablespoon Olive oil
1 cup Diced onion
3 Cloves garlic minced
1 pound Yukon gold potato diced
6 cup Chicken stock or use 1/2 water
1 tablespoon Fresh thyme
1 teaspoon Salt
0.5 teaspoon Fresh cracked pepper
0.33000000000000007 cup Light sour cream
2 tablespoon Fresh chives for garnish

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Nutrition
value

746

calories per serving

49 g Fat44 g Protein33 g Carbs9 g FiberOther

Current Totals

49 g Fat
44 g Protein
33 g Carbs
9 g Fiber

MacroNutrients

Carbs
33 g
Protein
44 g
Fiber
9 g

Fats

Fat
49 g

Vitamins & Minerals

Calcium
192 mg
Iron
9 mg
Vitamin A
6392 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
113 mg
Manganese
2 mg
Phosphorus
502 mg
Selenium
45 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.