Pizza Recipe

Name: Pizza Recipe
Total time: 135 min
Yield: 8
Cuisine: American

Recipe By Super Healthy Kids

Healthy, kid-friendly pizza made with a whole grain crust, a simply-seasoned tomato sauce, whole cheeses, and loads of optional fresh toppings.

4.6

21 Rating - Rate

Non Vegdiet

2hr 15minstotal

2hr Prep

15minsCook

ingredients serves

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Ingredients For Pizza Recipe

3 cup Whole wheat flour regular or white whole wheat, or a mix
0.5 teaspoon 2 a active yeast
0.25 cup 1 a warm water
1 teaspoon Salt
2 tablespoon Olive oil
2 teaspoon Honey
1 tablespoon Wheat gluten optional, but recommended
14 ounce 1 can tomato sauce
0.5 teaspoon A dried oregano
1 pinch Clove garlic, grated or garlic powder
Shredded mozzarella
Grated parmesan
Fresh veggies like bell peppers, onions, mushrooms, broccoli, or spinach
Pepperoni, ham, chicken, or ground beef

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Nutrition
value

249

calories per serving

4 g Fat7 g Protein45 g Carbs3 g FiberOther

Current Totals

4 g Fat
7 g Protein
45 g Carbs
3 g Fiber

MacroNutrients

Carbs
45 g
Protein
7 g
Fiber
3 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
34 mg
Iron
2 mg
Vitamin A
450 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
81 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.