Healthy Homemade Green Bean Casserole Recipe

Recipe By Diabetes Food Hub

This classic thanksgiving side dish gets a diabetes-friendly makeover, without losing any of its rich, savory flavor.

4.1
18 Rating - Rate
Non Vegdiet
25minstotal
25minsPrep
Cook

ingredients serve

Ingredients For Healthy Homemade Green Bean Casserole Recipe

Nutrition
value
1109
calories per serving
70 g Fat90 g Protein29 g Carbs22 g FiberOther

Current Totals

  • 70 g Fat
  • 90 g Protein
  • 29 g Carbs
  • 22 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    90 g
  • Fiber
    22 g

Fats

  • Fat
    70 g

Vitamins & Minerals

  • Calcium
    519 mg
  • Iron
    24 mg
  • Vitamin A
    8365 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    18 mg
  • Vitamin B6
    547 mg
  • Vitamin B9
    4426 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    138 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    480 mg
  • Manganese
    3 mg
  • Phosphorus
    1124 mg
  • Selenium
    171 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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