Hibiscus Flower Salad Recipe

Recipe By PALLAVI BHAT

4.1
12 Rating - Rate
Vegdiet
10minstotal

Recipe Video

Hibiscus Flower Salad | Refreshing Hibiscus Salad
1 mins

ingredients serves

2
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Ingredients For Hibiscus Flower Salad Recipe

Nutrition
value
311
calories per serving
17 g Fat12 g Protein27 g Carbs13 g FiberOther

Current Totals

  • 17 g Fat
  • 12 g Protein
  • 27 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    12 g
  • Fiber
    13 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    95 mg
  • Iron
    4 mg
  • Vitamin A
    315 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    89 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    129 mg
  • Manganese
    1 mg
  • Phosphorus
    185 mg
  • Selenium
    16 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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