Hawaiian Haystack Skillet Recipe

Recipe By Super Healthy Kids

Savory chicken and rice topped with the tropical flavors or pineapple and coconut, plus juicy tomatoes, crunchy almonds and more, make this hawaiian haystack skillet a one-pot meal family dinner winner

4.5
13 Rating - Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

4
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Ingredients For Hawaiian Haystack Skillet Recipe

Nutrition
value
591
calories per serving
32 g Fat19 g Protein55 g Carbs17 g FiberOther

Current Totals

  • 32 g Fat
  • 19 g Protein
  • 55 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    19 g
  • Fiber
    17 g

Fats

  • Fat
    32 g

Vitamins & Minerals

  • Calcium
    80 mg
  • Iron
    6 mg
  • Vitamin A
    1551 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    97 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    78 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    163 mg
  • Manganese
    2 mg
  • Phosphorus
    257 mg
  • Selenium
    11 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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