Healthy gram chaat Recipe

Recipe By Slurrp

Healthy gram chaat is a nutritious and delicious Indian street food snack made with boiled chickpeas, fresh vegetables, and tangy spices. This chaat is packed with protein, fiber, and vitamins, making it a perfect guilt-free snack option. It is easy to prepare and can be customized with your favorite toppings. Enjoy this flavorful and satisfying chaat as a light meal or as a party appetizer.

4
22 Rating - Rate
Vegdiet
10hr total
10hr Prep
Cook

ingredients serves

Ingredients For Healthy gram chaat Recipe

Directions : Healthy gram chaat Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
324
calories per serving
5 g Fat21 g Protein46 g Carbs16 g FiberOther

Current Totals

  • 5 g Fat
  • 21 g Protein
  • 46 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    46 g
  • Protein
    21 g
  • Fiber
    16 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    119 mg
  • Iron
    7 mg
  • Vitamin A
    936 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    196 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    147 mg
  • Manganese
    2 mg
  • Phosphorus
    342 mg
  • Selenium
    46 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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