Healthy Minestrone Soup Recipe

Recipe By Slender Kitchen

The best minestrone soup with fresh vegetables, white beans, and pasta all in a garlicky tomato broth. Easy, classic, delicious.

4.7
30 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

2
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Ingredients For Healthy Minestrone Soup Recipe

Nutrition
value
1043
calories per serving
28 g Fat98 g Protein131 g Carbs40 g FiberOther

Current Totals

  • 28 g Fat
  • 98 g Protein
  • 131 g Carbs
  • 40 g Fiber

MacroNutrients

  • Carbs
    131 g
  • Protein
    98 g
  • Fiber
    40 g

Fats

  • Fat
    28 g

Vitamins & Minerals

  • Calcium
    524 mg
  • Iron
    16 mg
  • Vitamin A
    13882 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    23 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    584 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    265 mg
  • Vitamin E
    15 mg
  • Copper
    1 mcg
  • Magnesium
    533 mg
  • Manganese
    9 mg
  • Phosphorus
    881 mg
  • Selenium
    67 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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